Here are my top 5 habits that have helped us become a happy healthy family:
1. Mix It Up and Make Them Try It
2. Make Healthy Lunches a Habit
4. Buy Organic When and Where Possible
5. A Good Supplement
I was recently asked to review a relatively new line of dietary supplements by honibe®. Now, let it be said, I won’t just promote anything on this blog, but when I find a product I love, it’s hard not to share it. honibe® gummies have 50% less refined sugar that other vitamin gummies…oh, and did I mention they have not only children’s supplements but adults and prenatal as well?! These one-a-day vitamins (as opposed to the typical two a day dosage), are free from gluten, artificial colours, flavours or preservatives and they taste delicious!
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So there you go! Creating healthy habits for your whole family is easy peazy lemon squeezy. Here is wishing you a happy healthy weekend (and a Happy Family Day Long weekend for all of my Canadian readers!)
** Disclosure: This is a sponsored post but all opinions are my own**
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